Sunday, January 17, 2010
A slow start
It warmed up in Denver this week so I walked outside on my lunch 3 days! That didn't used to effect me at all but it make my legs really sore. Just a reminder how fast we get out of shape. I think I actually ate more, thinking about eating less. So this week I'm just not going to think about food but think about walking and blogging! I think Frank should try chasing Darby on her bike. I'm definitely not ready for the shred....yet!
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it's so hard to eat less, so i haven't been doing it! i have been eating less fast food, though, and i have been shredding every day. chasing Darby when she's riding her bike is a great work-out for anyone! i ran a mile (literally) chasing Darby on her bike the other day!
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