Adam and I have really started to exercise to try to get in shape or at least feel better. We still have our weight loss goals and hopefully we will continue to get closer to those as we eat better and work out. Last week we did the 3 mile trek around the air park 5 times. We walked 2 of the times and jogged and walked the other 3 times. We tried to eat well and weighed in this morning. After a week of working hard and expecting results it was a little disappointing to get on the scale this morning and only lose .2 lbs since last week. Adam did better by losing 1.2 lbs. We are not going to let this discourage us. Our alarm clock is still set for 6:00 am when we will get up and exercise. I am really keeping my fingers crossed for an amazing results week next Monday!
Haven't tried yoga yet. It didn't look lame, I just haven't gone out and bought it. We have so many exercise videos here and the weather is starting to get really nice. It is fun to be outside.
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Yoga is so hard but the best! You will love it! ztry the P90X one...but don't get too overwhelmed because it is long and hard! I love the writeup with Montanna trying on old clothes. You are always so fun and creative! Love you! Keep up the awesome work!
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