Tuesday, May 11, 2010

LWLA: Entry 7

What a bummer! I really didn't want to weigh in today. I didn't have time in the morning and weighed in a 5:00 instead of first thing in the morning and gained 1.2 lbs this week. Some of that may have to do with when I weighed in and that would be awesome, but I am now more dedicated to doing well this week. I went to the doctor yesterday and I am cleared for moderate exercise that I am starting today. I am going to try to eat healthy this week and not eat too much. I kind of went overboard last week, especially on the weekend when Adam and I were able to go out to the movies and dinner. I ate way too much that night. Mother's Day was filled with lots of good food and Apple Pie too. I am going to try to keep everything in check this week. I like being able to do this week by week and see what has worked for me and what hasn't. If I evaluate myself each week I can see what to do differently. I would love to hear what has worked for you and get new ideas! Good luck this week!

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