Well, a week has gone by and I would be lying if I said I did everything perfect and by the book last week. I was pleasantly surprised when I got on the scale this morning and I had lost 1.8 lbs, but I really was hoping to do a little bit better.
My goals for this week are to try and eat better. I didn't do great at exercising last week, but I didn't do poorly either. My eating habits, however, were not the best. I made cookies and ate a lot of them and... Adam, Britney and I went to the movies and I ate popcorn, pop, and milk duds. This week I will not make cookies and I am going to try to make my snacks healthy choices like fruit or veggies.
We'll see how this week goes. I love how Monday is always a fresh start! How did you guys do this week?
skip to main |
skip to sidebar
We'd prefer it if our thighs didn't touch.
Say goodbye to the Relief Society wave...
Adam's Weight Loss
Lindsey's Weight Loss
Followers
About Me
- Pudgy
- Don't be offended; not every Parmenter is pudgy, but this is funny. It is our forum to discuss our progress towards becoming healthier and everyone is invited to contribute. Plus, it's a fun way to keep in touch.
No comments:
Post a Comment