LWLA: Entry 4

Here I am reporting this week. The exercise was not as good as the week before, but I did get a handle on my eating. I only lost .8 lbs this week, but I am grateful for a loss at all. My eating habits are going to have to change drastically since I received the results of recent blood work and saw how high my cholesterol was. Scary high, actually. No more red meat for Lindsey! We'll see how fast I can get it down. With a different diet and more exercise I should be on the right track. If anyone has some yummy recipes to share with little to no meat. I would love it if you would share them!