Tuesday, June 1, 2010

Anyone up for a CHALLENGE????..... issued by Lindsey

One of my friends from Phoenix is doing this fitness challenge and I thought I would post it and see if anyone else wanted to join in for The Parmenter Fitness Challenge 2010. Here is a list of the rules and how the game works. The Fitness Challenge is 12 weeks long and would be kind of a fun way to get or stay in shape. Let me know what you think!

Here’s the lowdown:

Cost of Entry:$25

Winner takes 80%

2nd place takes 20%

Each of the following will earn you ONE point per day, plus ONE bonus point per week if you don't miss a day:

No Desserts (6 points possible, plus 1 point bonus = 7 possible per week)
No Soda (6, plus 1 = 7 possible per week)
No Eating after 7:30pm (6, plus 1 = 7 possible per week)
Exercising (30 minutes, elevated heart rate) (6, plus 1 = 7 possible per week)
Scriptures (at least 1 chapter) (6, plus 1 = 7 possible per week)
Weekly Challenge (6, plus 1 = 7 possible per week)

Wait, you say! There are SEVEN days in a week! That's the beauty of it, my friends - you have Sundays off. Yippee! You can look forward to that one dessert or that one soda one day a week - easier to stay on track and get back into it on Monday!

There are THREE MORE possible points per week.

ONE point per week for Weight Loss - if you've lost at least one pound, or maintained your ideal weight, you get a point.

ONE point per week for Family Home Evening - that's right - doesn't matter which night you hold it on, just as long as you organize and carry it out! One point if you do!

ONE point per week will be a Mystery Point – participants will offer suggestions and then one will be drawn each week.

THAT MAKES A TOTAL OF 45 POINTS POSSIBLE PER WEEK - WINNER AT THE END OF 12 WEEKS TAKES HOME 80% OF THE PRIZE MONEY, SECOND PLACE TAKES 20%!

So… what do you think? Some of you already have awesome healthy habits and no desserts or soda will be easy-peasy. Some of you run your little pants off anyway, so doing some form of exercise daily is no big deal. The extra weekly challenges include things like fitting in your 5 servings of fruit every day for the week, doing 100 sit-ups every day, or getting your recommended 7 hours of sleep. These change weekly to add a little variety and new challenge.

Come on, you could win some decent money here… and get in shape… and develop or break some significant habits… all while having the support (and competition) of a fun group of people across the country! We’ll share ideas and probably taunt a little, it will be great. Let me know if you have questions… and let me know if you’re in!!! Swimsuit body, here I come!!

Invite anyone you think might be interested. The Parmenter Fitness Challenge begins June 14, 2010!

2 comments:

  1. i'm out, but it sounds like fun. good luck to you!

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  2. So for the competitors are: Belynda, Grandpa Bob, Lukrisha, Adam, Britney, Lindsey, and Ben Dalton. Anyone else is welcome we still have a week before we start.

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